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Meet Your Sexy Side!

Welcome to the Aradia Fitness! All of our classes are held at our private studio featuring nine brass poles.

- Its gonna be a SEXY Halloween!  Come on out to Aradia Fitness on Friday October 30 for our Deadutane Ball... our first ever Halloween bash!  We will be featuring pole dance recitals from students, interactive demos from our various classes, giveaways, costume contests, lots of dancing and more!  Email us for more details.

- New Student? Sign yourself up for one of our "TEASER" classes today!  This one-time class is the perfect introduction to Pole Dancing & Sensual Movement.  Simply register with the website then view the schedule to sign up for the class.

- Interested in a flirty Girls Night Out, Birthday or Bachelorette Party? We have several party options for you to choose from... including our Pole Party, Lap Dance Party, Pole + Lap Dance Combo Party... and now introducing our Belly Dance Party option!  Visit our Party page for more information.  Email us at trianglenc@aradiafitness.com to book your party.


            

          
                                                       

With foundations in yoga, pilates and gymnatics, Aradia offers fitness classes specifically tailored for a woman's body.
Aradia takes a holistic approach to fitness offering benefits that serve a woman's mind, body and soul. Students gain confidence as they build physical strength, flexibility and conditioning. Students also gain a sense of wellness as they learn to adore, celebrate and flaunt every curve of their body.
Classes are light-hearted, warm and full of laughter. Women come for the workout and stay for the wonderful sense of community and celebration!
The Aradia Fitness instructors are women just like you who fell in love with this exhilarating form of fitness and couldn't wait to share it with the other women in their community!  We are mothers, teachers, lawyers, medical technicians and police officers.  

Our classes are a perfect mix of strengthening, toning, stretching and cardio for a phenomenal full body workout. We build your strength gradually by incorporating strength and flexibility training into the floor work portion of our level classes... all with a sexy twist of course!

As pole dancing is not easy, pole spins and tricks must be taught gradually and safely. Our Levels 1 - 6 sessions (4 classes each session) incorporate an important mix of stretching, floor work and pole work.

When you are ready for a more challenging workout, we offer fun & flirty "Beyond the Pole" fitness classes as well as several classes reserved especially for Advanced Students!

When you are ready to sign up for a class, first REGISTER with our website.  Then visit the class schedule, click the class day/time you want to attend and you will reserve your space!

Class Descriptions
Aradia classes are a perfect mix of strengthening, toning, stretching and cardio for a phenomenal full body workout. Our pole spins and tricks are accessible to everyone as we break the moves down into easy to follow steps enabling you to master the art form slowly and safely.

Our Levels 1 - Advanced (4-week sessions) incorporate an important mix of stretching, floor work, pole work, strength and flexibility training... to build your muscles gradually all with a sexy Aradia twist!  Dress comfortably in yoga pants & a tshirt; no shoes required in beginner classes.

More Pole! When you've built up enough upper body strength and are ready to have more of a pole workout, it's time for an Advanced pole class where every lady has her own pole! We incorporate pole dancing, tricks, cardio, dance and stretching for an exhilarating and fantastic workout!  Classes include Pole Flow, Floor Play as well as Inversions & Combos.  

Beyond the Pole... Keep an eye out for speciality classes & workshops that will get you moving beyond the pole work! 

Classes include Candlelight Stretch, Sexy Butt & Abs, Booty Box, Cardio Striptease, Bunny Bootcamp and Chair-obics.

Workshops include Lapdancing & Chairdancing... with new, exciting workshops coming soon!

What sort of event is an Aradia Party perfect for? 

You name it!  Bachelorette Party... Birthday Party... Girls' Night Out... Sexy Holiday Party... or just because!
We love hosting Aradia Parties at our studio where you and your favorite ladies can enjoy our nine brass poles.  Less time spent sharing a pole or chairs means you get to spend more time perfecting your sexy new moves!

We can also accommodate those ladies who prefer to have a party in the privacy of their own home, with mobile Aradia parties in the Triangle, Greensboro and Wilmington areas.

We offer several party options for you to choose from:  Pole Party   |    Lap Dancing Party   |    Pole + Lap Dance Combo Party    |   Boudoir Party

Let us know which option you are interested in when you schedule your event.  For pricing or to book your party, send an email to Terri or phone us at 919-801-2141 (email: trianglenc@aradiafitness.com)